Ok so I have cracked my lunches and dinners still a bit hit and miss with breaky but that’s just me !
The problem I have at the moment is after dinner in the evenings !!!! I keep just wanting to eat and eat …….
I have reined it in as much as I can as only really have flying saucers, freddos and fudge bars in the cupboard but it driving me mad the simple fact is I’m NOT even hungry its just a habit that i really need to break !!!!!
Any ideas on breaking the habit would be great !!!! 😀 😀