Posted in Menu's

Menu Plan

So I decided that I would do myself a 3 week menu plan, this I have done for a few reasons…..

  • I don’t have to think, I know what I am having for dinner
  • Shop to the menu so saves money and have less food waste
  • Helps me stick to plan

SW 3 Week Menu

Its not set in stone but at least I have everything in the house each week for 7 dinners which makes it so much easier…… 😀

Posted in December 2015

New Year…. New Start !!!!

Well I hope you all had a wonderful Christmas 😀 😀 I did lots of fun some wonderful presents and way to much food !!!!!  😀 😀

Well I have a plan for the next week ….. finishing off all food that is left in the house !!!! I am then going to spend the next few days doing a menu plan this time I will do it slightly different and do a 3 week menu and then shop to the menu.

I have asked my husband and kids what there fav dinners are so now I just need to make it a Slimming World version 😀 😀 ….

 

Whats your fav Slimming World meal ?????

Posted in December 2015, Home

Pre Christmas Plan …..

So my plan for the next week starting tomorrow morning (Tuesday 15th Dec) …

It may look a bit repetitive but I just need an amazing week, just that 1 week back on plan 100% just that week where I do not have to think to much (yeah I will be feeding the rest of my tribe something different) That week of NO excuses 😀 😀

Tuesday – Weigh In !!!!!

  • Breakfast -Dorset Cereals Simply Nutty Muesli 35b HEB
  • Lunch – Homemade syn free Tomato Soup (see recipes)
  • Snack – Oranges / Hi-fi light bar x2 (6syns), Fruit Snack packs
  • Dinner – Slimming World Ready Meal , Sugar Free Jelly (1 syn)

Wedenesday – 

  • Breakfast -Dorset Cereals Simply Nutty Muesli 35b HEB
  • Lunch – Homemade syn free Tomato Soup (see recipes)
  • Snack – Oranges / Hi-fi light bar x2 (6syns), Fruit Snack packs
  • Dinner – Slimming World Ready Meal, Sugar Free Jelly (1 syn)

Thursday – 

  • Breakfast -Dorset Cereals Simply Nutty Muesli 35b HEB
  • Lunch – Homemade syn free Tomato Soup (see recipes)
  • Snack – Oranges / Hi-fi light bar x2 (6syns), Fruit Snack Packs
  • Dinner – Slimming World Ready Meal, Sugar Free Jelly (1 syn)

Friday – 

  • Breakfast -Dorset Cereals Simply Nutty Muesli 35b HEB
  • Lunch – Homemade syn free Tomato Soup (see recipes)
  • Snack – Oranges / Hi-fi light bar x2 (6syns), Fruit Snack Packs
  • Dinner – Slimming World Ready Meal, Sugar Free Jelly (1 syn)

Saturday – 

  • Breakfast -Dorset Cereals Simply Nutty Muesli 35b HEB
  • Lunch – Omelette with bacon, peppers, tomatoes & onion
  • Snack – Oranges / Hi-fi light bar x2 (6syns), Fruit Snack Packs
  • Dinner – SW Sausages, Jacket potato & Beans, Sugar Free Jelly (1 syn)

Sunday –

  • Breakfast -Dorset Cereals Simply Nutty Muesli 35b HEB
  • Lunch – Ainsley Harriott cous cous (2 syns) Salad
  • Snack – Oranges / Hi-fi light bar x2 (6syns), Fruit Snack Packs
  • Dinner – Roast Chicken, Roast Potatoes & Mixed Veg & Gravy (2 syns)

Monday – 

  • Breakfast -Dorset Cereals Simply Nutty Muesli 35b HEB
  • Lunch – Homemade syn free Tomato Soup
  • Snack – Oranges / Hi-fi light bar x2 (6syns), Fruit Snack Packs
  • Dinner – Slimming World Ready Meal, Sugar Free Jelly (1 syn)

Tuesday – 

  • Breakfast -Dorset Cereals Simply Nutty Muesli 35b HEB
  • Lunch – Homemade syn free Tomato Soup
  • Snack – Oranges / Hi-fi light bar x2 (6syns), Fruit Snack Packs
  • Dinner – Out for a meal with Slimming World Class 😀 😀
Posted in December 2015, Home

Tough Times …..

Ok so over the last few months I have been all over the place … One minute I’m on plan, the next I’m off.

Then I am thinking about jacking it in altogether!!! Well I am still going to group as I am lucky that I have an AMAZING Slimming World group with an AMAZING consultant I have made loads of new friends and we are like a little family which is lovely…

So at the moment I am having a full on fight with my Food Demons !!!! I have become very lazy where cooking is concerned which is a shame as I really do love to cook and try out new recipes…..

I have I think gained just over a stone in the last 4 to 5 months with weight going on and off and it is now beginning to annoy me so I need to come up with a plan as I am trying to stop myself falling into Christmas mode which means to mean not only time with family and loved ones but also FOOD lots of food all little treats, having a nice dinner, having a biscuit because you have written all your Christmas Cards, have naughty nibbles and a drink whilst wrapping presents & watching Love Actually be cause that’s what you always do, pinching a tree chocolate when no ones looking other wise you wont get one !!!!!

The list goes on …………

So I am now going to spend 20 mins sitting and thinking and coming up with a plan for the next week that will START first thing tomorrow morning !!!! 😀