Posted in Recipes

Scan Bran Chocolate & Lemon Cookies

This is a really quick & easy recipe, ideal for that treat with a cuppa or to take in lunch πŸ˜€

This recipe in total is 6 syns or 1 syn if using the Scan Bran as your HEB

I got 9 cookies when I made them so just over 1/2 a syn each, if I eat just 1 cookie I would 1/2 a syn if I ate 2 I think I would say 1.5syns just to be on the safe side πŸ˜€

You Will Need:

  • 5 Scan Bran
  • 1 Egg
  • 5 Tbsp of Sweetener
  • 1 Tbsp of Cocoa Powder
  • 1 Tsp of Lemon Essence ( you can also use Mint, Orange or Almond)


  • Soak the Scan Bran in a little warm water to soften
  • Beat together the egg, sweetener, lemon essence and cocoa powder
  • Drain any excess water from the scan bran and mash well, add to the other ingredients and mix well
  • Cover a baking tray with baking paper and spoon on the mix flattening them out into a cookie shape
  • Pop in a per heated oven on 140/160 and cook for 15 to 20 mins, turn each cookie over and pop back in the oven for between 5 and 15 mins depending on how crunchy you like them, but keep checking them as you don’t want them to burn!



Posted in Recipes


These are great for any time of day as a meal or a snack

Free on Extra Easy if using the Scan Bran as your HEB or 5 syns for the whole lot πŸ˜€

You Will Need :

  • 5 x Scan Bran
  • 3 Eggs
  • 4 to 5 Tbsp Of Sweetener
  • 2 Tsp Of Cinnamon or 1 Sachet of Options of your choice ( add 2 extra syns if you use the options)

Method :

  • Pop the Scan Bran in a bowl and soak in warm water for 10 mins to soften, Β drain off any excess water.
  • Separate 2 of the eggs and in 1 bowl whisk the egg whites until they form stiff peaks
  • Mix together the 1 whole egg & 2 egg yolks, add the sweetener and cinnamon or options and mix well.
  • Mash the Scan Bran well and then to the eggs, now fold in the egg whites gently.
  • Spray a pan with fry light and then fry each pancake, I got 10 pancakes out of the mix but it would depend how big you make them.

The pancakes are great served with fruit or why not try melting a Freddo (5 syns) and drizzling it over the pancakes πŸ˜€

Scan Bran Pancakes