Posted in Recipes

1/2 Syn Chocolate Brownies

  • Prep time
  • 10 mins
  • Cook time
  • 30 mins
  • Total time
  • 40 mins

The recipe makes 25 brownies and they are 1/2 per brownie on all plans.

Ingredients

  • 6 eggs (separated)
  • 35g to 70g  Of Sweetener, I only use 35g but if you like it sweeter then you can add up to 70g.
  • 60g cocoa powder
  • 1tsp vanilla essence

Method 

  1. Preheat the oven at 180ºc, line a baking tin with baking paper
  2. Whisk the egg whites until they form soft peaks.
  3. In a separate bowl add the egg yolks, sweetener, vanilla essence & cocoa and then whisk together if you find that the mixture is to stiff you can always add few drops of water.
  4. Carefully fold in the egg whites
  5. Pour the mixture into the tin and the bake for 20 to 30 mins

The brownies are delicious served hot or cold

If you would like to add a topping I mix a bit of sweeter with some Fat free Fromage Frais and then spread on the brownie an top with some fresh raspberries

 

IMG_0395This is my brownie stack – Brownie on the bottom then some sweetened f/f fromage frais and some fresh raspberries another brownie on top covered again with f/f fromage frais and some more fresh raspberries ….. 😀

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